CBD oil is a product of the hemp plant and has various benefits for both the body and the mind. It is becoming increasingly popular today due to its effects on the immune system and body. Available in various forms from balms to massage oils and tablets, you can take it in whatever form is best suited to your needs. From managing stress and anxiety to aiding your sleep and preventing and fighting off certain cancers, it has it all! There are numerous benefits of CBD Oil, but here are the top 5.
1. Manage Stress and Anxiety
Stress relief and anxiety management are probably the most popular benefits of CBD Oil. In the fast-paced world that we live in today, stress and anxiety rates are on the rise, causing all kinds of mental health issues.
However, relying on medications to manage your stress and anxiety is not the solution as this could have harmful side effects. What better way to manage it than a purely natural one with limited side effects? CBD oil is a safe way to control stress levels with great results and minimal side effects. Various studies conducted in the past have proved it to be great for the cause.
2. Reduce Pain and Inflammation
CBD oil has certain anti-inflammatory properties, which can help you manage your pain, in particular muscle and arthritis associated pain. According to experts, certain elements in the Endocannabinoid System can greatly reduce the pain. Massaging an injured area with CBD oil can help repair the damage and soothe the pain.
3. Improve Your Sleep
The number of people suffering from insomnia today is high. This includes everyone, from children to adults. However, it is more commonly reported amongst the older age group as a result of the chemical imbalances in their body as they age. A lack of sleep can have a great impact on your daily functioning and productivity. CBD oil has been observed to help those facing sleeping problems. This is done by soothing their nerves through the elements in the oil, thus resulting in a healthier and more stable sleep pattern. It is a great way to combat the issue and improve your sleep without taking medication, which could have strong side effects.
4. Heart Health Maintenance
Cardiovascular disease is one of the main causes of death around the world today. According to the American Heart Association, one American suffers a heart attack every 40 seconds. A major benefit of CBD oil is its effect on reducing blood pressure. High blood pressure increases the risk of heart attack and stroke. CBD has been observed to lower blood pressure on humans and therefore lessen the probability of heart disease. This is done through the antioxidants and stress-reducing elements present in the oil.
5. Preventing certain cancers
Several studies have been conducted that link CBD Oil and cancer prevention. A study conducted in 2015 found a strong link between cannabis and bladder cancer. It was essentially found that cannabis users had a 45 percent lower risk of developing bladder cancer. However, since CBD Oil is relatively new, more long-term studies in humans are essential to determine the specific role and evidence that CBD has to play in the prevention of cancer.
These are the top 5 benefits of CBD Oil. Above all, it is a natural product; hence, the side effects are minimal. If you haven’t started using it, what are you waiting for?